Giving peace of mind, one heart at a time
The route to a contented, fulfilled and peaceful life is to just be you. Easy to say, harder to do.
Follow me as I show you how I do it, so that you can be inspired to make your life your own.
Inside
my world
The key to happiness is to take control of your own choices. To be more you instead of doing what you feel you should.
This is what individuality and authenticity is.
Be you, do less.
We are conditioned on how to be and how to express ourselves from the moment we are born. Learning which are useful and which are not can take a lifetime
Follow my blogs and content for ideas and inspiration.
If you would like personalised help choose from an individual session or a one day intensive at home retreat.
How happy are you?
You have control over your happiness. You may think you don’t but you do. The knack is in this realisation.
Link to your creativity, your intuition, your soul self.
Find the real you.
Personal change and growth
This is a coaching and healing session of 45 to 90 minutes to create change in your life. No fluff, just transformation.
Examples
I have a recurring dream which is disturbing me
I am struggling to get over my divorce/redundancy/ dog
I have a pain which won’t go away and Dr’s have run out of ideas
Choosing a creative hobby that works for you can be daunting, where do you start?
This is a video call of up to 60 minutes to discuss your ideas, preferences and time and money availability to get you started on a craft you will love.
Resources and even examples can be provided - depending on the craft. I have experience of quite a lot and need very little encouragement to try another one so that I can share my thoughts with you.
Join me for a year long programe. Together we will rebalance your elements and to get you into a flow state where life feels effortless.
We will find your place of sanctuary for you to return to again and again. This may be a holiday home which you rent or somewhere you buy. Properties in Andalucia are available for under £50,000 to over £5,000,000 so there is something for everyone.
Monthly calls and rebalancing ceremonies
4 vision quests
One day retreat
Sanctuary finding and commissioning
WhatsApp office hour support for 365 days
12 months of transformation
Reconnect with your self, nature and Gaia life force.
Be Inspired
Who are you behind your job? Behind your role as partner, parent, son, daughter? Maybe you don’t really know.
Tune into your intuition and creative flow (you don’t have to show anyone the finished article, or finish). The process of making something with your hands and mind together soothes your nervous system and brings out the real you.
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Elemental Flow with the four elements
Life the universe and everything is linked to the four elements: Fire, Air, Earth and Water.
It forms an earth bound form of spirituality and way of making sense of the world.
The elemental diagram to the right shows how your psyche, mind body and soul incorporate the elements.
Gaia (Mother earth) is also comprised of the four elements. Humans are fractals of Gaia. We influence each other.
By working with the four elements you can resolve any challenges and we can bring the earth into balance.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!