Relax. Release. Receive.
I help analytically minded women who have mastered life on the outside, yet feel a quiet absence within, return to emotional balance through 1:1 Elemental Immersion coaching, guided by nature and the four elements.
Giving peace of mind, one heart at a time
For logical minds who sense that something important is missing.
I help thoughtful, analytical people like you, cut through the noise, reconnect with their inner wisdom, and restore balance within themselves.
The route to a contented, fulfilled and peaceful life is to just be you. Easy to say, harder to do.
Through this work, people often experience:
Less emotional pressure, guilt, and inner tension
A renewed sense of hope and direction
Clearer insight into what needs to change in their lives, and what can stay
Greater balance and harmony within themselves and their lives
How I Work
I use a simple five element framework :- Fire, Water, Earth, Air, with Heart Coherence at the centre.
This helps you bring insight out of your head and into real life, practically.
This creates an anchor and something which you can relate to. A place where all other knowledge and learning fits into place and helps you find self-trust, clarity and contentment.
You Are
You’re intelligent, capable and successful yet you sense a disconnect between what you are and how you feel. You crave more yet don’t know what you want more of. You’ve read books, been to a sound bath, dabbled in astrology or chosen an oracle card but none of it lands. You still feel unsure of your next steps.
The modern world prizes productivity and having more yet having more does not fill the void you feel on the inside. Many people who feel as you do learn to survive and succeed by conforming to peer pressure to hiding parts of themselves away. Over time this fragments your identity and you become rootless and directionless. Stuck in a rut as you dare not change too much, even if you knew how..
Together we will find and connect the daring, creative part, the part that wants to feel but isn’t sure how to do it safely, the thinking, ideas part and the sense of belonging and trusting yourself part. You have these, we just need to unearth them.
Regaining your self trust and individual identity doesn’t come from more courses or through fixing yourself. It comes from learning to listen to what your heart body and soul are asking of you. By connecting to the elements of yourself and finding balance.
Inside
my world
The key to happiness is to take control of your own choices. To be more you instead of doing what you feel you should.
This is what individuality and authenticity is.
Be you, do less.
We are conditioned on how to be and how to express ourselves from the moment we are born. Learning which are useful and which are not can take a lifetime
Follow my blogs and content for ideas and inspiration.
How happy are you?
You have control over your happiness. You may think you don’t but you do. The knack is in this realisation.
Link to your creativity, your intuition, your soul self.
Find the real you.
Balance Your Elements
Ways To Work With Me
Why I Do This Work.
It is so easy to feel untethered amongst all the push and pull of modern life. I felt lost and abandoned for such a big part of my life that I want to help you find your roots which will help you grow and thrive as I have.
Testimonial
“Thanks so much for your help. You gave me confidence and showed me how possible it is to achieve and that’s exactly what I needed. I was stuck and scared before working with you”
“I’m amazed at the change in myself after working with you for such a short time. I was stuck in a rut before and couldn’t see how it could possible change. Now look at me! I feel like a completely different person. Thank you for showing me how to do that”
Invitation
If something here resonates consider:
Joining the mailing list,
Following me on Substack
Enquire about working together 1:1.
Take as long as you need to learn, explore and feel into the right next steps for yourself. If I inspire you to take action (whatever that is) I consider my work to be done.
Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful execution. Let’s create something meaningful together.
Interest in working with me
Interested in working together but not certain enough to book? Let’s talk. I’m always happy to chat. Talking first gives us both so much more information before committing. Lets connect and catch each others vibe before you spend your money and I spend my time.
Fill in this form or click on the booking link to choose the best time for a 15 minute video call
Be Inspired
Who are you behind your job? Behind your role as partner, parent, son, daughter? Maybe you don’t really know.
Tune into your intuition and creative flow (you don’t have to show anyone the finished article, or finish). The process of making something with your hands and mind together soothes your nervous system and brings out the real you.
Find me on Substack
Find me on YouTube
Find me on Facebook
Elemental Flow with the four elements
Life the universe and everything is linked to the four elements: Fire, Air, Earth and Water.
It forms an earth bound form of spirituality and way of making sense of the world.
The elemental diagram to the right shows how your psyche, mind body and soul incorporate the elements.
Gaia (Mother earth) is also comprised of the four elements. Humans are fractals of Gaia. We influence each other.
By working with the four elements you can resolve any challenges and we can bring the earth into balance.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!